Training Using Core Strength. We Run Classes for Kids and Adults of All Abilities
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Testimonies
My son joined Compound 2 years ago and has loved every session he attends. Kam and his helpers provide an excellent place for young people to train and improve their fitness. It is wonderful to have somewhere where my son can go and feel motivated. They gear the sessions for all ages and abilities. I highly recommend Compound if you or your child/teen is interested in calisthenics workouts.
My son first met Kam and The Compound Team at the Carnival in 2014, like most things my son had tried I thought it would be another passing phase, how wrong was I. Kam and The Team are like one big family, looking out for each other and their members, I know Kam is passionate about helping the youngsters and steering them away from gang and knife crime but he has also shown care and commitment to my son over the years whilst my son battled with mental health, on the days my son couldn't attend Kam always checked in to make sure he was ok and when my son was sectioned miles away Kam and some of the Team used to visit him and take him out for some chill time and calisthenics at the local parks, they never gave up on him and thanks to The Compound my son had a purpose and passion to keep fighting, I admire The Team for all they have achieved and strive to achieve in the future and I Thank them from the bottom of my heart for all they have done and still do for my son. Giving our children an alternative solution in today's troubled times.
Kam has been working alongside my family since February 2020 where he has supported me with D which is a 14-year-old young adolescence. Whom came from a back ground of gang and drug affiliation. He has provided a secure and safe environment to enable D to confer to him. He feels confident to be able to access Kam's help if and when required, by no means this has been a very challenging experience made easier by the support offered by Kam I would Highley recement his services and his knowledge across the board.