Training Using Core Strength. We Run Classes for Kids and Adults of All Abilities
Our Team
Kamlesh Parmar
Lead Coach
Calisthenics has changed my life; it has allowed me to become a role model and mentor those who attend my sessions. My aim is to share with young people the opportunities that transformed my life and give hope for the future
Rebecca May
Coach
I found The Compound about five years ago, when I wanted to find a place that I could train with my children. Over that time, I've watched them grow stronger and more confident, and support others around them. I love the positivity, community, and feeling of achievement that the Compound has brought to me. It's a privilege to now help as a coach, and support others.
Tony McMillan
Coach
Being apart of the compound is a privilege and honour. Coaching the kids and watching them grow and develop into young teenagers and adults is so rewarding. Passing on the knowledge of callisthenics installing confidence and discipline.