Training Using Core Strength. We Run Classes for Kids and Adults of All Abilities
The Compound has been running for over 8 years in a deprived area of Wellingborough. We have supported over 600 young people within the community to improve their fitness and well-being by using equipment to improve their core strength.
Which also gives them discipline, focus and a sense of community.
Using a hybrid of Gymnastic Bodyweight Exercises, Strength Training, Bodybuilding and New Street Workout techniques, The Compound is here to help you become your BEST.
Our Mission
To give young people opportunities to better themselves and build positivity amongst the next generation, keeping them away from gangs, crime and social exclusion, so they can build better futures for themselves.
Latest News
Youth Mentor (Evening Telegraph)
Youth mentor Kam giving back to Wellingborough estate with ‘life-changing’ calisthenics equipment
BBC Look East (West)
Youth mentor Kam Parmar on BBC one Look East news 6:30 PM 10/02/2021